Hatha - Backbends
Hatha - Forward Bend
Hatha - Balancing
Hatha - Core and Balancing
Hatha - Forward Bends - Focus on Spine
Power Yoga - Namaste Twists
Power Yoga - Hip Opener
Power Yoga - Arm Balancing
Pilates with Belt
Pilates - Core and Crunches
Pilates - Gluteal Muscles 1
Pilates with Blocks
Power Yoga - Backbends (Intermediate)
Power Yoga - Forwards Bends and Hip Opening
Power Yoga - Twists and Balancing
Pilates - Gluteal Muscles
Pilates with Water bottle
Dynamic - Full Body
Dynamic - Twisting
Pranayam and Meditation - Chakra Meditation
